You are currently browsing the tag archive for the ‘CPA’s 12 Steps’ tag.
Images of spiritual cleansing abound, but one with a strong appeal is composting, discovered in my psychic depths through the study and practice of the Twelve Steps of Chronic Pain Anonymous.
Much of my composting stinks of long-term resentments and the many faces of anger carried from childhood. Greed, envy, and sloth have also lined the perimeter of my ditch for decades. Denial kept me prim and pretty and codependent. Seldom was fault owned, lest the thief in the night despoil me. Filled with terror, I hid from life—Safer that way.
In the almost five years I’ve been a member of Chronic Pain Anonymous, the shrill voices of my sinfulness, past and present, red flag immediate recourse to the gentle, but trenchant, uprooting found in the principles of the Twelve Steps: honesty, hope, surrender, integrity, willingness, courage, humility, love, responsibility, discipline awareness, and service.
My adherence to them is on-going, and the results, gratifying: the very disorders I’ve discarded, with God’s help, have resulted in the development of a new sense of being that deepens with more practice. Only the death of my body will end this process.
Note: These changes only occur within the global spiritual fellowship of CPA. No one does this arduous work alone.
At 6:35 A.M., I awoke with this disconcerting dream:
After a long absence, I discover that my doctor has moved his office to a high-tech clinic in the city. As I follow a nurse to an examining room, I see a former friend sitting on the floor of another examining room, looking disgruntled, her shapely legs stretched before her upon the hardwood floor. My heart sank. I hoped she had not seen me.
This glimpse into my psyche reveals more of my shadow. My need to see my doctor suggests regaining control of my health rather than allow the continuing diminishment of my body under hospice supervision. I’m determined to fix myself—And only the best will do: a high-tech clinic in the city.
The former friend mirrors my stinginess of heart, resentments, whining and demanding and sulking behaviors, deeply entrenched in my psyche, still rooted within the recesses of my shadow, despite decades of Twelve Step work.
And my former way of handling conflict— I hoped she had not seen me. —was to flee the scene or ignore what had occurred. Such pretense had thwarted development.
The dream reminds me of the critical practice of emotional honesty, with God, myself, and others. I still have a terminal illness.
At 3:45 A.M. I awoke with this curious dream, with its lesson for today:
During my absence from home, Martha had hung a paint-by-numbers scene of a wooded area, its colors garish and bleeding, over a mural in my living room. I’m shocked, then angered even more when I discover the gaping hole she’d made for the nail, the plaster on the floor.
During my absence from home suggests gaps in my attention span, my not being fully present to the inner workings of my thoughts, motives, and choices in my psyche— Relapsing into denial, rationalization, and idealization, or even worse, dissociation from my body. With increasing fatigue, all the more important for me to take more timeouts for rest. Happily, my REM sleep deepens the quality of my sleep and provides multiple dreams that cue me through this process of diminishing health.
Martha, the extroverted shadow of my sister, suggests the need to balance out my limited energies, especially saying “No.” to others when too exhausted to speak; not to force myself, even when wearing oxygen. The hospice nurse has told me that ILD will eventually harden my lungs, cutting off speech altogether, a process already underway, albeit slowly.
hung a paint-by-numbers scene of a wooded area suggests unwanted people, places, things no longer conducive to this last phase of my individuation. That Martha caught me unawares mandates my willingness to become more vigilant, more discerning.
I’m shocked, then angered speaks of feelings that can easily plunge me into self-pity, even more poison for my psyche, which whacks conscious contact with HP into smithereens—An intolerable situation.
So this morning’s dream calls for more discipline to remain fully conscious with the help of CPA’s Twelve Steps and the spiritual fellowship. To this, I remain committed, despite slips.