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This morning’s meditation on Step Eleven enlivened my spirit.

Sought through prayer and meditation to improve our conscious contact with the God of our understanding, praying only for knowledge of God’s will for us and the power to carry that out.

 Seated in my prayer chair, my eyes closed, my legs elevated upon a hassock, I gave thanks for last night’s encouraging dream of quaternity/balance, its silence enveloping my spirit with tranquility. Slowly, I mulled over each word of Step Eleven, then listened for new insights—They always came.

Like fire galling dry branches, the verb Sought set me ablaze for this exercise. With the eye of my spirit entrained upon the next moment, I sat up straight and began deep breathing. All the more critical was my desire to improve my conscious contact with the God of my understanding, given my spend-saver sands cresting at the base of the hourglass. That I will come to know Creator God, rather believe in Him, that I will spend eternity in with Him can lead to soiling my pants.

praying only for knowledge of God’s will jettisoned my myopic sense of self and opened me to the mystery of on-going creation in multiple universes. As co-creator, I’m mandated to produce something unique for the inspiration of others; and closer to home, to accept the daily diminishments occurring in my old body—a new experience, not without its moments.

That’s where the power to carry that out came into awareness. The rough spells of breathing, the eruption of knife-pains that eventually pass, the need to take more breaks from meaningful activities, the rigors of deep breathing and stretching exercises—all find succor in this power. And another day spoons into another, with more spiritual growth that graces my immortal spirit.

 

“That’ll get ya a lotta bread,” yelled an accomplice to his buddy, just having torched a convenience store in St. Louis, a bystander having reported this comment to a cameraman. Such evidences paid instigators hired to trash cities beset with racial discord, in this instance the aftermath following the death of George Floyd.

For me, this reflection referenced the Gospel of Luke and Jesus’s declaration, I have come to cast fire on the earth and what would I but that it be enkindled. Jesus was also a flame-thrower, but in a different sense than the thug previously mentioned. Experiencing our flawed humanness evoked his compassion and care. There was another way to live and he was passionate that we learn it. His behaviors and subsequent teaching enkindled in his listeners a new discipline that burned away the dross of self-centered living, wedded to the appeasement of instincts.

But with today’s materialism, hedonism, and secularism clogging our spiritual receptors, more laws and monitoring, more barricades and armed guards won’t change things much. Only the heart’s humble sacrifice can lead to harmony among peoples, and that burns, at times. But the joy that ensues refreshes for all eternity.

 

 

Since its 2004 inception in Baltimore, Maryland, Chronic Pain Anonymous has offered a heartening response to sufferers around the world who embrace the gentle discipline of 12-Step recovery. Social media and word of mouth spread this spiritual approach to the afflicted, often shunted from one doctor or health care practitioner to another. Experience subsequently led to the inclusion of chronic illness as it, too, exacerbates mental, emotional, and spiritual disorders that worsen physical pain.

Fifteen years have passed, with anonymous members reflecting upon their cumulative knowledge; from these efforts emerged Recipe for Recovery – A Guide to the Twelve Steps of Chronic Pain Anonymous. Its founder Dale L. articulated its premise to read: “…based upon faith, humility, and the ability to turn over problems of our life to a greater power, without trying to control or direct the outcome.”

This guidebook is necessarily slim to accommodate the limited energies of its readers. The recipe motif works well: a list of Ingredients (virtues) critical to working each Step opens each chapter, followed by the Description (photo of the desired product), the Directions (the work involved) followed by Questions (to be written), and What It Looks Like (members’ practice of the Step). Of necessity, the words are sparse, though not without affording a spiritual wallop.

Daily meetings, via phone, Skype, and Zoom continue forging this spiritual fellowship through which Higher Power transforms psyches: Life is still full, despite physical affliction.

A member since September 2017, I depend upon this gentle discipline, underscored by daily phone contact with my sponsor. Within each twenty-four hours, I remain largely content as I wait out my time.

 

 

Available on Amazon

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